Get treatment for all your mental healthcare needs.
Our services
Therapy
My counselling approach is trauma and culturally informed. As an integrative therapist, I draw from solution-focused, emotion-focused, cognitive-behavioral, mindfulness, somatic, and observed experiential integrative (OEI), and non-directive play therapy approaches. My interests are in working with children, youth, teens, adults, and couples who are struggling with depression, anxiety, emotional regulation, life transitions, trauma, grief and loss, relationships, addiction, and identity formation.
Individual 50 mins - $150 | Couples 50 mins - $200
Play Therapy
Play therapy is a form of psychotherapy primarily for children (but sometimes, adults) working through emotional and mental issues. It helps children express themselves and learn about the world through their natural love of play. Therapists use it primarily for children, but adults can benefit, too. A play therapist guides a person through play activities such as painting, dancing, and playing board games in a comfortable, safe environment.
50 mins | $150
Telehealth
Telehealth, also known as online therapy or e-therapy, is a form of mental health service that involves providing therapy or counseling over the internet or phone. It allows therapists to connect with clients remotely, using video conferencing, phone calls, or messaging platforms. Teletherapy can be used to address a variety of mental health issues and can be particularly beneficial for individuals who have difficulty accessing traditional in-person therapy due to factors such as distance, mobility issues, or scheduling conflicts.
50 mins | $150